Red Dates Jujube Slices Snack Jujube Chinese Organic Dried Hongzao Red Dates Chinese Organic Red Dates Tea (500 Grams /1.10 Lbs), 1.0 Count

The outer skin of red dates is tough and difficult to digest. Cutting or breaking them apart when soaking in water can maximize the effect of red dates.

Jujube is a kind of food with very high nutritional value. Jujube is rich in protein, amino acids and minerals.

Red Date Millet Porridge Put red dates and millet together and boil it into porridge with a small fire, and you can eat it. If you have lotus seeds at home, you can also put a little lily in it.

boiled egg with red dates You can boil red dates, longan, and brown sugar, add an egg when the dates and longan are soft, continue to cook the eggs over low heat and eat.

Red dates can also be used to make wine.