Hops dried whole flowers – 2 ounces.
Botanical Name: Humulus lupulus
Spiritual benefits: Hops are more known for being used in dream pillows, said to bring peaceful and restful sleep. It is also used by many who practice religion honoring the Gods and Goddesses who brought ale and beer to humans.
DIRECTIONS: To prepare as a tea, pour 8 oz. boiling water over 1 tsp. of herb. Cover and steep 3-5 minutes, strain and serve immediately.
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