Barley tea is a traditional refreshing drink widely spread among the people. Barley is fried into brown, and before eating, only hot water can be used to soak out the rich fragrant tea.
After the fried barley grains are crushed into wheat dregs, they are boiled into wheat tea. The tea soup is dark brown and smells like coffee tea.
White-collar workers sitting in front of computers may wish to drink several cups of barley tea every day, which can not only eliminate excess fat, but also effectively regulate gastrointestinal function and prevent constipation.
Barley tea can dissolve oil and fat, which can play a certain role in slimming. At the same time, it also has the effects of whitening skin color and maintaining hair quality.
Barley contains a lot of dietary fiber, which can effectively promote gastrointestinal peristalsis and digestion, and then play a role in invigorating spleen, promoting digestion and relaxing bowels.
About 2 liters of water, boil, add 5g of barley tea, and then boil for about 5-10 minutes before drinking.
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